My name is Katherine Worth and I am a Boston based yoga teacher. I am passionate about alignment, thoughtful sequencing, and teaching you to honor your body while you practice. We often obsess over these yoga “shapes” that we forget to practice with the intension to honor our mind, body, and soul. I want you to find shapes that provide you with great benefits and keep you practicing for years to come. I continue to study yoga as a student so I can bring new knowledge and fresh perspective into my classes.